People looking to get started with therapy often have a million questions about what to expect from the process, who to speak to, what will happen at their first session etc.
The conversation around mental health has been recent, and still limited, in India. But the government has made provisions over the past few years, to ensure that you (as a mental healthcare seeker) are protected by the law. The two main provisions by the Government of India that you should know about, if you or a loved one is planning to set professional help, are
National Allied Professional Healthcare Act
Educate yourself! The best way to ensure that you remain protected throughout the process, and get the kind of insurance support that you need, is to be well informed. Know your rights, and understand your insurance plan from your provider. If you require support in terms of getting insurance to cover your therapy costs, reach out to us at email@example.com