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Teacher's guide

Teacher's guide

Teacher's guide

Teacher's guide

Helpline Numbers

Freed Helpline (Available 2pm-8pm, Tuesday-Sunday) : 02235005611
National Institute of Mental Health (Available 24x7) : 08046110007
Vandrevala Foundation (Available 24x7) : +91 7304599836 / +91 7304599837
Fortis Stress Helpline (Available 24x7) : +9183768 04102
Samaritans (Available 5pm-8pm everyday) : +91 84229 84528
MPower Minds (Available 24x7) : 1800120820050

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