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Reflecting on Eating Disorders Awareness Week in Collaboration with NEDA
Eating Disorders Awareness Week (#EDAW) is an annual campaign celebrated by the National Eating Disorders Association (NEDA). The...
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Understanding and Addressing Eating Disorders in Children, Adolescents, and University Students
Eating Disorders Among the Young Eating disorders (EDs) are a growing concern in our society, affecting not just adults but also children...
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Reflecting on a Year of Resilience and Hope
So much of what the world saw in 2023 - the suffering, the disparity, the anger and the hate - at times, overpowered hope and love. There...
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Navigating Body Comments and Diet Talks: A Comprehensive Guide
Have you ever found yourself in a conversation about body or dieting and felt uncertain about how to respond? This is a common scenario,...
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From Awareness to Action: The 'Learning Through Dialogue' Initiative by Freed
We inaugurated the first ever “National Eating Disorders Awareness and Prevention Day” on 24th September 2023 through our annual round...
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Understanding PCOS and Eating Disorders: An Essential Guide
Polycystic Ovarian Syndrome (PCOS) is a medical condition that affects millions of women worldwide. Eating disorders and how we exercise...
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This #BARBIE can do better?
Barbie and Ken - a love(?) story I never thought would make such a comeback. Personally and professionally I was so excited to see the...
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From S to XL, my journey with body image by Sanika Tillway
I always grew up a skinny child. Most people told me I was too thin. At home though, my mother often criticized me for my “fat thighs”...
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Evolution of Eating Disorders
Eating disorders have a complex history that is shaped by social and cultural factors. Today, they are recognized as serious mental...
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Between eating too little and eating too much: My Journey - Simran Bhola
I first remember feeling conscious about my weight and starving myself to the point of malnutrition when I was in 10th standard. I...
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This year’s 6am reflection!
I’m so familiar with this feeling - the same feeling every December - how is it the year end already?! Every year feels like it goes by...
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Freed at Gangotri Public School
Last week was humbling, exciting, tiring and extremely fulfilling. Our very first field workshop - with 7th and 8th grade students....
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3 Lessons from my 1st Year of Social Entrepreneurship
Last year, when I set out on this mission to change the attitudes of individuals and communities in India, of course I knew it wasn’t...
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This Diwali, may the lights lead you home… to you
Festivals are a time of joy and celebration, and are often extremely centered around eating and drinking! Earlier this year, I lost my...
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My Story- Harshita
Trigger warning : This conversation explores eating disorders in depth and the interviewees experience and how she coped with it. If...
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My Story – Vinay
Vinay Agarwal (He/Him) lives in Mumbai and is a writer and editor by profession. He considers himself to be an introvert and likes to...
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My Story – Kamakshi
Hi there! Whatever brought you here – anxiety about your own eating habits, concern about a loved one’s relationship with food or weight,...
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My Story – Prerna
Hi, my name is Prerna. I am a 27 year old PhD student who has struggled on and off with binge eating disorder and bulimia for a while. I...
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My Story – Shivangi
Trigger warning : This blog explores eating disorders in depth and the writer’s experience and how she coped with it. If reading someone...
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