Seeking help / therapy is not easy. It takes courage but half of the healing journey takes place when you do take that first step. Art Therapy bypasses the strain of having to make sense and verbalize what you're feeling/thinking. As you explore and unwind through art and with me as a witness, the journey will be a beautiful one as you'll realize that you are not alone. You have the art, the therapist and your self to figure the way out of your struggle.